Weigh In record (no journal entry) for 01 October 2020
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88.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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641 kcal
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Fat: 22.01g | Prot: 36.16g | Carbs: 74.29g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Harina de Avena Galleta Maria, Huevo. Lunch: Huevo Cocido, Pepino, Tomates, Luengo Garbanzos Cocidos. Snacks/Other: Manzana Roja. more...
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Losing 0.2 kg a Week
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MrDMartin94's Weight History
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