Weigh In record (no journal entry) for 30 September 2020
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95.5 kg
Lost so far: 2.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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897 kcal
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Fat: 26.43g | Prot: 92.36g | Carbs: 73.48g.
Dinner: Morangos, Giants Isolate Blend Protein, Batavo Iogurte Natural Desnatado, Repolho, Ervilha Torta, D'ajuda Molho Verde, Contra-filé Grelhado, Brócolis Chineses (Cozido), Tirolez Catupiry, Hellmann's Maionese, Pullman Rap10 Integral, Café com Açúcar. more...
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Losing 0.2 kg a Week
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mfernandapires's Weight History
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