Weigh In record (no journal entry) for 30 September 2020
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78.8 kg
Lost so far: 17.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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848 kcal
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Fat: 26.28g | Prot: 45.41g | Carbs: 112.16g.
Breakfast: Avena. Lunch: Pepino (Pelado), Lechuga, Coles de Bruselas, Carne Mongoliana, Arroz Blanco. Dinner: Apio, Repollo, Espárragos Cocidos (Frescos), Zanahorias Pequeñas, El Golfo Kanikama, Berenjena. Snacks/Other: Delaviuda Bombon, Arcor Galleta de Arroz Baño Sabor Chocolate. more...
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2416 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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annabella.h's Weight History
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