Weigh In record (no journal entry) for 30 September 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1994 kcal
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Fat: 81.15g | Prot: 73.10g | Carbs: 225.30g.
Breakfast: Banane, Dream Joya Hafer Oat Müsli, Alpro Skyr Style Natur. Lunch: Staud's Silber Zwiebel, Neni Hummus Classic, Bio Dm Leinsamen Geschrotete, SPAR Langkorn Reis. Dinner: SPAR Veggie Bio-Tofu Olive. Snacks/Other: Dm Bio Kokos Aufstrich mit Vanille, Schwarzbrot, Sahre Traube Nuss. more...
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Losing 0.9 kg a Week
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mariaiststarkundfitcool's Weight History
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