Weigh In record (no journal entry) for 30 September 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2532 kcal
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Fat: 93.58g | Prot: 123.75g | Carbs: 290.92g.
Breakfast: Tirolmilch Graukäse Mager , Gouda, Alnatura Cornflakes, New Lifestyle Leichte Milch, Dr. Oetker Vitalis Weniger Süß Knusper Pur. Lunch: Speckknödel. Dinner: Sonnenblumenöl, Spaghetti mit Tomatensoße, Faschierte Laibchen. Snacks/Other: Nimm2 Lachgummi. more...
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Gaining 1.4 kg a Week
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baumann.florian's Weight History
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