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😎
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136.8 kg
Lost so far: 16.7 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1334 kcal
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Fat: 37.14g | Prot: 55.26g | Carbs: 134.05g.
Breakfast: Bauer's Jagdwurst, Rasting Sportlersalami, Vollkornbrot, Kefir, Babybel Mini Babybel. Lunch: Vollkornnudeln (Gekocht), Aldi Gemüsepfanne . Snacks/Other: Vierwälder Harzer Minis, Merlot, Babybel Mini Babybel. more...
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Losing 4.9 kg a Week
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xtremekampfwurst's Weight History
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