winnie13991's Journal, 30 Sep 20


View Diet Calendar, 30 September 2020:
1415 kcal Fat: 46.07g | Prot: 106.58g | Carbs: 77.55g.   Lunch: 元廚 鴨賞, 新葡苑 香煎韭菜餅, 雜糧飯, 炒青菜. Dinner: 鴨肉, 元廚 油雞腿, 魚湯, 炒青菜, 火龍果, 梨. Snacks/Other: 鴨肉, 金門酒廠 38度金門高粱酒. more...
274 kcal Exercise: Stretching (yoga) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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winnie13991's Weight History


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