Weigh In record (no journal entry) for 30 September 2020
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98.3 kg
Lost so far: 18.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1022 kcal
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Fat: 46.65g | Prot: 98.09g | Carbs: 51.16g.
Breakfast: Slim Fruit Сироп Малина, Творог 0%. Lunch: Zero Соус Карривурст, Яйцо (Целое), Огурец (с Кожурой), Куриный Фарш. Dinner: Сармич Сыр Пармезан, Арбуз, Яйцо, Огурец (с Кожурой), Помидоры. Snacks/Other: FITKIT Protein Cookie Chocolate Hazelnut. more...
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Losing 2.8 kg a Week
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bulka_da's Weight History
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