Weigh In record (no journal entry) for 30 September 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1299 kcal
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Fat: 58.22g | Prot: 61.54g | Carbs: 142.28g.
Breakfast: Мёд, Пекинская Капуста, Яйцо, Гречка Отварная. Lunch: Мёд, Помидоры, Огурец (с Кожурой), Пекинская Капуста. Dinner: Славянка Золотой Степ (50г), Семга на Пару. more...
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steady weight
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Olga.Aspr's Weight History
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