Weigh In record (no journal entry) for 08 November 2013
|
107.4 kg
Lost so far: 3.0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2013:
|
760 kcal
|
Fat: 34.20g | Prot: 37.22g | Carbs: 77.01g.
Breakfast: Saint Albray Klosterkäse, Vollkornbrot. Lunch: Aldi Ziegen-Camembert, Vollkornbrot. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone C's Weight History
|