Weigh In record (no journal entry) for 29 September 2020
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110 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1042 kcal
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Fat: 21.18g | Prot: 91.92g | Carbs: 127.79g.
Breakfast: Manzana. Lunch: Manzana Roja. Dinner: Calabaza Cocinada, Merluza Plancha. Snacks/Other: Paladini Paleta Cocida, Riera Tostadas de Mesa. more...
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Gaining 0.3 kg a Week
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