ElisBitencourt's Journal, 29 Sep 20


View Diet Calendar, 29 September 2020:
639 kcal Fat: 28.11g | Prot: 49.10g | Carbs: 46.03g.   Breakfast: Doce de Leite, Queijo Minas, Plus Vita Pão de Forma Integral, Café com Açúcar. Lunch: Alface de Folha Verde, Carne Moída Refogada, Aipim (Cozido), Ovo Cozido. more...
470 kcal Exercise: Treadmill - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

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ElisBitencourt's Weight History


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