Weigh In record (no journal entry) for 29 September 2020
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104.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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185 kcal
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Fat: 4.49g | Prot: 13.18g | Carbs: 22.06g.
Breakfast: Aldi Paprika Rot, Gut & Günstig Kräuter Quark 2,4%, Metzger Wildsalami, Exquisa Körniger Frischkäse Fitline 0,8%, Knäckebrot, Mischbrot. more...
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Losing 4.2 kg a Week
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Briedel123's Weight History
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