Weigh In record (no journal entry) for 29 September 2020
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91.6 kg
Lost so far: 17 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1509 kcal
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Fat: 50.29g | Prot: 52.41g | Carbs: 210.40g.
Breakfast: Starbucks Сахар, Куриное Филе, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Магнит Пельмени Классические, Лукас Капуста Квашеная. more...
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Losing 4.2 kg a Week
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