Weigh In record (no journal entry) for 29 September 2020
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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851 kcal
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Fat: 39.47g | Prot: 56.64g | Carbs: 70.81g.
Breakfast: Лента Сырники Домашние. Dinner: Едим с Пользой Изолят Сывороточного Белка , Арбуз, Овощное Рагу, Чебаркульская Птица Рулет Куриный Копчено-Вареный. Snacks/Other: Royal Cake Печенье Протеиновое Миндаль-Лимон . more...
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Losing 0.3 kg a Week
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леся10100's Weight History
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