Weigh In record (no journal entry) for 29 September 2020
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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746 kcal
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Fat: 36.85g | Prot: 32.69g | Carbs: 72.48g.
Breakfast: Kerupuk Makanan Ringan, Kimbo Sosis Sapi, Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Indofood Bumbu Racik Sayur Sop. Lunch: Indofood Bumbu Racik Sayur Sop, BonCabe Mie Goreng, Kerupuk Makanan Ringan, Kimbo Sosis Sapi, Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Bakwan. more...
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Losing 1.1 kg a Week
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ririnpur20's Weight History
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