Weigh In record (no journal entry) for 28 September 2020
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73.6 kg
Lost so far: 7.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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42 kcal
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Fat: 0.50g | Prot: 4.60g | Carbs: 4.80g.
Breakfast: Quillayes Yoghurt Natural 0%. more...
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Losing 0.3 kg a Week
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danielavegam1986's Weight History
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