Weigh In record (no journal entry) for 29 September 2020
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72.9 kg
Lost so far: 25.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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187 kcal
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Fat: 6.40g | Prot: 5.28g | Carbs: 27.19g.
Breakfast: Yakult Yakult, Kalbe Slim & Fit Cookies Dark Chocolate. Dinner: Salad Selada dengan Telur, Tomat, dan / atau Wortel. more...
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Losing 0.5 kg a Week
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adithazetra's Weight History
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