Weigh In record (no journal entry) for 07 November 2013
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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987 kcal
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Fat: 42.32g | Prot: 55.34g | Carbs: 94.25g.
Breakfast: Saladinettes Kochschinken Käse, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thüringer Blutkuchen. more...
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Losing 0.3 kg a Week
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manja1273's Weight History
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