Weigh In record (no journal entry) for 28 September 2020
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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View Diet Calendar, 28 September 2020:
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1880 kcal
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Fat: 85.50g | Prot: 72.00g | Carbs: 214.50g.
Breakfast: Spectrum Chia Seeds, Silk Original Unsweetened Almond Milk, Great Value Light Greek Nonfat Yogurt Vanilla (Cup). Lunch: Dr. Pepper Dr. Pepper, Lay's Lightly Salted BBQ Chips, Nature's Own Honey Wheat Bread, Kraft Mayo, Jennie-O Turkey Hot Dogs. Dinner: Nature's Own Honey Wheat Bread, Lay's Sour Cream & Onion Potato Chips, Gorton's Crunchy Fish Fillets. Snacks/Other: Lay's Barbecue Potato Chips, Nature's Own Honey Wheat Bread, Jennie-O Turkey Hot Dogs. more...
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Losing 0.3 kg a Week
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Audrey428's Weight History
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