Weigh In record (no journal entry) for 07 November 2013
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107.3 kg
Lost so far: 3.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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2015 kcal
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Fat: 79.89g | Prot: 131.98g | Carbs: 224.74g.
Breakfast: Birnen, Iska Echt Ungarische Salami, Vollkornbrot, Saint Albray Klosterkäse. Lunch: TiP Kasseler Aufschnitt, Vollkornbrot. Dinner: Mettwurst, Wiltmann Grobe Leberwurst, Zwiebeln, Eigelb, Edeka Tatar, Nimm's Leicht Hähnchenfleisch in Aspik, Vollkornbrot, Weizenbrötchen. Snacks/Other: Baumkuchen. more...
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3301 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 59 minutes, Swimming (moderate) - 1 hour and 1 minute. more...
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Gaining 0.7 kg a Week
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Simone C's Weight History
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