Weigh In record (no journal entry) for 28 September 2020
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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437 kcal
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Fat: 7.09g | Prot: 25.62g | Carbs: 68.78g.
Lunch: Vallericca Valerianella, Amadori Arrosto di Fesa di Tacchino, Pomodori Gratinati. Dinner: Cetriolo (senza Buccia), Tilda Spicy Mexican. Snacks/Other: Caramelle di Gelatina Zuccherate, Pomodorini, Melinda Mela. more...
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Losing 1.5 kg a Week
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sasimarmo's Weight History
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