Weigh In record (no journal entry) for 09 December 2018
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61.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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644 kcal
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Fat: 21.24g | Prot: 20.38g | Carbs: 90.78g.
Breakfast: Banana, Haferflocken Овсянка, Хит Продукт Грецкий Орех. more...
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Losing 0.5 kg a Week
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alia007sashalungu's Weight History
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