Weigh In record (no journal entry) for 28 September 2020
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57.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1767 kcal
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Fat: 60.30g | Prot: 112.97g | Carbs: 115.49g.
Breakfast: Бахетле Кольцо с Творогом, Домик в деревне Молоко 1,5%, Творог 5%, Яичница. Lunch: Огурец (с Кожурой), Куриная Печень. Snacks/Other: Малина, Укроп, Окей Капуста Салатная, Петрушка, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
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Losing 0.9 kg a Week
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Charlotte9845's Weight History
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