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View Diet Calendar, 28 September 2020:
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1742 kcal
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Fat: 62.46g | Prot: 71.89g | Carbs: 229.21g.
Breakfast: Banana, Punta del Agua Queso por Salut, Lactal Pan con Salvado para Rebanar, La Serenísima Yogur Light , Purisima Leche en Polvo Entera, Chia. Lunch: Pan Integral, Papa Cocida, Calabaza Cocinada, Zanahoria Cocida, Ossobuco. Dinner: Lactal Pan con Salvado para Rebanar, Punta del Agua Queso por Salut, Huevo. Snacks/Other: 3 Arroyos Almohaditas Rellenas, Ilolay Yogur Firme de Vainilla, Chocoarroz Alfajor de Arroz, Almendras. more...
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2737 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 8 hours, Gym - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Porotita.veggie's Weight History
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