Weigh In record (no journal entry) for 28 September 2020
|
94 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
211 kcal
|
Fat: 0.29g | Prot: 1.83g | Carbs: 56.05g.
Breakfast: التمر. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moath1455's Weight History
|