Weigh In record (no journal entry) for 28 September 2020
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74.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2383 kcal
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Fat: 54.61g | Prot: 178.57g | Carbs: 277.82g.
Breakfast: Quaker Flocons d'avoine (40g), Carrefour Banane, Alesto Mélange de Noix, Myprotein Impact Whey Protein Vanille. Lunch: Escal Cocktail de Fruits de Mer, Patate Douce (sans la Peau, Cuite, Bouillie), Leader Price Haricots Plats Coupés. Dinner: Escal Cocktail de Fruits de Mer, Patate Douce (sans la Peau, Cuite, Bouillie), Leader Price Haricots Plats Coupés. Snacks/Other: Quaker Flocons d'avoine (40g), Lidl Fromage Blanc 0%, Myprotein Blanc d'oeuf en Poudre, Lidl Cerneaux de Noix, Lindt Chocolat Noir 85%, Maître Prunille Pruneaux d'agen, Myprotein Caséine Micellaire. more...
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Gaining 0.2 kg a Week
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dadoo6907's Weight History
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