Weigh In record (no journal entry) for 28 September 2020
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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857 kcal
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Fat: 24.80g | Prot: 49.31g | Carbs: 104.12g.
Breakfast: Huevo Blanco Cocido, Hacendado Pechuga de Pavo Finas Lonchas, Siken Crackers, Azucarera Azúcar Blanco, Café con Leche Descremada. Lunch: Café Cortado, Haribo Gominolas , Hacendado Espaguetis Carbonara. Dinner: Hacendado Gelatina Fresa 0%, Galbusera Crackers Integrales, Tortilla de Patatas, Hacendado Brócoli Congelado. Snacks/Other: Té (Infusión). more...
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1651 kcal
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Exercise:
pasos - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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beny1968's Weight History
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