Weigh In record (no journal entry) for 28 September 2020
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92.2 kg
Lost so far: 16.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1580 kcal
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Fat: 66.96g | Prot: 43.38g | Carbs: 199.92g.
Breakfast: Starbucks Сахар, Starbucks Сахар, Усенко Лапша Жареная с Курицей. Lunch: Магнит Пельмени Классические. more...
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Losing 1.4 kg a Week
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