tris21's Journal, 28 Sep 20


View Diet Calendar, 28 September 2020:
1897 kcal Fat: 67.05g | Prot: 63.47g | Carbs: 260.72g.   Breakfast: Frisian Flag Low Fat High Calcium French Vanilla, Buah Naga. Lunch:  Sayur Lodeh, Indomie Rasa Soto Mie, Kobe Boncabe, Sambal Goreng,  Tempe Goreng,  Nasi Putih,  Telur Rebus, Telur Dadar. Dinner:  Hati Ayam,  Mentimun (Kupas),  Telur Rebus. Snacks/Other:  Kue Mendut,  Tahu Bakso,  Cilok,  Cireng, Silver Queen Coklat. more...

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