carolina.salum's Journal, 27 Sep 20

Weigh In record (no journal entry) for 27 September 2020
91 kg Lost so far: 1.2 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
546 kcal Fat: 17.34g | Prot: 19.22g | Carbs: 84.77g.   Breakfast: Uvas-Passas (sem Sementes). Lunch: Abóbora Cozida, Alface de Folha Verde, Almôndegas de Carne de Vaca. Snacks/Other: Bolo de Banana e Aveia. more...
2217 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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carolina.salum's Weight History


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