Weigh In record (no journal entry) for 27 September 2020
|
106.0 kg
Lost so far: 5.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1551 kcal
|
Fat: 73.72g | Prot: 79.90g | Carbs: 131.41g.
Lunch: Toasted Bread, Bananas , Cheddar Cheese , Fried Egg . Dinner: Butter , Corn, Cottage Cheese , Pizza with Meat. Snacks/Other: Beer, Pickles, Chicken Nuggets. more...
|
|
200 kcal
|
Exercise:
Walk - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|