joe17402's Journal, 27 Sep 20

야식_순대국 한대접
순대없이 고기만~~

View Diet Calendar, 27 September 2020:
1726 kcal Fat: 82.90g | Prot: 189.76g | Carbs: 46.47g.   Lunch: 게장, 상추, 직화구이 또는 일반구이한 돼지갈비. Dinner: 피코크 근위볶음, 꽁치구이, 상추, 쌈장, 순대국, 전어회. Snacks/Other: 아메리카노. more...
1574 kcal Exercise: 데드리프트 - 20 minutes, 플랭크 - 16 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Google Fit - 22 hours and 49 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joe17402's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.