Weigh In record (no journal entry) for 27 September 2020
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74.9 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2020:
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1706 kcal
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Fat: 59.84g | Prot: 59.68g | Carbs: 221.79g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Butternut Squash & Sage Risotto 26.09.2020. Dinner: Waitrose Fresh, Tender & Sweet Garden Peas, Honey, Tesco Sunflower Oil, Tesco Organic Salmon Fillets, Waitrose Basmati Atic Rice, British Free Range Eggs, Scallions or Spring Onions. Snacks/Other: Terry's Terry's Chocolate Orange, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Lemon Juice (Canned or Bottled). more...
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2077 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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WhatKatieDid's Weight History
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