bokirun's Journal, 27 Sep 20


View Diet Calendar, 27 September 2020:
968 kcal Fat: 23.84g | Prot: 98.55g | Carbs: 92.41g.   Lunch: Olivenöl, Garnele, Tomaten, Kohl, Zwiebeln, Kiwi, Ei, Ciabatta. Dinner: 사태, Brokkoli, Tomaten, Post 화이버 오트밀. Snacks/Other: Kaffee (Gemahlen), Milch (Fettfrei oder mager, Kalziumangereichert). more...

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