Cemilan
View Diet Calendar, 27 September 2020:
|
1105 kcal
|
Fat: 24.63g | Prot: 22.19g | Carbs: 194.50g.
Breakfast: Nescafe Original 3 In 1. Dinner: Teh Hijau, Lontong. Snacks/Other: Telur Asin, Buah Pir, Nissin Wafers Peanut, Buah Anggur. more...
|
|
1848 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Showering - 30 minutes, Sitting - 2 hours, Washing Dishes - 1 hour, Resting - 20 hours and 10 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laras_ihsan's Weight History
|