Weigh In record (no journal entry) for 27 September 2020
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75.5 kg
Lost so far: 9.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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366 kcal
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Fat: 14.75g | Prot: 30.90g | Carbs: 28.41g.
Breakfast: Брынза, Поджаренный Белый Хлеб, Велком Колбаса Домашнего Копчения, Мёд, Восток Молоко Творог 5%. more...
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Losing 1.0 kg a Week
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elena_kriger's Weight History
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