Weigh In record (no journal entry) for 27 September 2020
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54.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1924 kcal
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Fat: 73.51g | Prot: 73.32g | Carbs: 243.37g.
Lunch: Boursin Ail et Fines Herbes, Pain aux Céréales, Riz Blanc, Saint Eloi Poêlée Basquaise, Cuisse de Poulet, Blanc de Poulet, Prêt à Manger Crumble Rhubarbe Framboise, Melon. Dinner: Gâteau Chocolat Courgette, Carrefour Muffins Pépites de Chocolat . more...
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1477 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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madlyjue's Weight History
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