Weigh In record (no journal entry) for 27 September 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2500 kcal
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Fat: 76.34g | Prot: 138.26g | Carbs: 306.00g.
Breakfast: Fini's Feinstes Weizenmehl Glatt, New Lifestyle Leichte Milch, Rama Culinesse, Zucker, Banane, Ei. Lunch: Clever Sauerrahm, Maggi Kürbiscreme Suppe, Kürbiskernöl, Kartoffeln, Almare Skandinavischer Räucherlachs, Ei (Ganz). Snacks/Other: Gold Standard Whey, Myprotein Instant Oats. more...
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steady weight
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baumann.florian's Weight History
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