Weigh In record (no journal entry) for 27 September 2020
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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848 kcal
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Fat: 48.41g | Prot: 39.46g | Carbs: 74.34g.
Breakfast: Böğürtlen, Ceviz, Torku Yarım Yağlı Doğal Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Karışık Yeşil Salata, Et Haşlama, Sebze Güveç (Etsiz). Snacks/Other: Cafelux Dibek Kahvesi, Çerezya Spesiyal Kokteyl Kuruyemiş, Eti Karam Bitter. more...
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Losing 1.1 kg a Week
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kiloverenpatatess's Weight History
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