ACA_2020's Journal, 27 Sep 20

Weigh In record (no journal entry) for 27 September 2020
44.8 kg Lost so far: 10.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
961 kcal Fat: 12.74g | Prot: 36.18g | Carbs: 174.35g.   Breakfast: Fage Fruyo 0% Mango, Stringhetto Pera & Noce, Adez Latte di Mandorla, Mulino Bianco Fette Biscottate Integrali, Caffè. Lunch: Wasa Rosemary & Seasalt, Curry in Polvere, Adez Latte di Cocco, Patate Rosse (Polpa e Buccia), Topinambur, Carote, Cipolle. Dinner: Latte, Wasa Rosemary & Seasalt, Patate Rosse (Polpa e Buccia), Carote, Wasa Integrale, Curry in Polvere, Cipolle. Snacks/Other: My Love My Life Mandel Natur, Pesca. more...
1091 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ACA_2020's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.