Weigh In record (no journal entry) for 27 September 2020
|
50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
2646 kcal
|
Fat: 127.48g | Prot: 117.13g | Carbs: 256.33g.
Lunch: 中式腸粉, Subway 火腿潛艇堡, 雞心, 拿坡里 MINI燻雞披薩. Snacks/Other: Häagen-Dazs 淇淋巧酥冰淇淋. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|