Weigh In record (no journal entry) for 27 September 2020
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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631 kcal
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Fat: 20.95g | Prot: 37.03g | Carbs: 77.79g.
Breakfast: 쌈장, 상추, 호박잎, 목살, 푸룬, 현미잡곡밥, 조개국, 라떼 커피. more...
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Gaining 2.8 kg a Week
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