Weigh In record (no journal entry) for 27 September 2020
|
52.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1284 kcal
|
Fat: 43.42g | Prot: 58.59g | Carbs: 167.72g.
Breakfast: Корица, Carte Noire Кофе, Яблоко Желтое, Dr.Oetker Разрыхлитель, Сода, Гарнец Рисовая Мука, Lactel Молоко 2,5%. Lunch: Bravolli Булгур, KFC Стрипсы, KFC Боксмастер . Snacks/Other: Капучино. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|