Weigh In record (no journal entry) for 26 September 2020
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58.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2084 kcal
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Fat: 87.90g | Prot: 98.40g | Carbs: 192.42g.
Breakfast: Nescafé Tradición, Tomates, Carne Molida de Res (90% Magra / 10% de Grasa), Ideal Pan de Molde. Lunch: PF Lasaña Boloñesa, Lasaña de Carne. Dinner: Lider Media Luna Argentina, Vino Cabernet Sauvignon, PF Lasaña Boloñesa. Snacks/Other: Ciruela Pasa, Nescafé Tradición, Café Instantáneo , Artesanal Cuchufli Chocolate, Artesanal Cuchufli Chocolate, Lagos Del Sur Alfajor Laguito. more...
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Gaining 1.4 kg a Week
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