Luh Damasceno's Journal, 26 Sep 20

Recomeçar,sempre!!!
80 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
1847 kcal Fat: 79.05g | Prot: 91.47g | Carbs: 190.48g.   Breakfast: Empadão de Frango, Café com Leite Integral. Lunch: Mamão Formosa. Dinner: Contra-filé, Batatonese. Snacks/Other: Bel Moranguete, Café, Boccone Rosquinha de Calda, Mabel Bolacha Leite, Café com Leite e Açúcar. more...
2436 kcal Exercise: Hiking - 1 hour, Resting - 23 hours. more...

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Luh Damasceno's Weight History


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