Weigh In record (no journal entry) for 26 September 2020
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49 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1580 kcal
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Fat: 54.47g | Prot: 60.93g | Carbs: 211.10g.
Breakfast: Chleb, Omlet. Lunch: Vitanella Crunchy z Wiórkami Kokosowymi, Vitanella Musli Śniadaniowe, Banan, Nestlé Cini Minis Batonik, Jabłko. Dinner: Pierogi z Mięsem. Snacks/Other: Orbit Orbit White, Chleb, Sałatka Grecka. more...
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Gaining 0.3 kg a Week
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