Weigh In record (no journal entry) for 26 September 2020
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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673 kcal
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Fat: 22.77g | Prot: 69.33g | Carbs: 47.82g.
Breakfast: Kirkland Signature Fresas Congeladas, Silk Leche de Almendras sin Endulzante, Frijoles Cocidos, Espinacas, San Juan Claras de Huevo. Lunch: Sanissimo Tostadas de Maíz Horneadas, Aguacate, Lala Queso Panela Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Hervida. Dinner: Hooters Boneless Wings. Snacks/Other: Lala Queso Cottage Light, Jell-O Gelatina Cero Azúcar . more...
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Losing 0.2 kg a Week
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