Weigh In record (no journal entry) for 26 September 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2194 kcal
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Fat: 61.33g | Prot: 142.97g | Carbs: 265.14g.
Breakfast: Mięso z Piersi Kurczak, Spaghetti Bolognese, Kasza Jęczmienna (Gotowana). Lunch: Pepsi Pepsi, Pudliszki Ketchup Łagodny, Konspol Szynka Beskidzka z Kurczaka Light, Sierpc Ser Królewski, Biedronka Tortilla Wraps. Dinner: Lorenz Popcorn Salt, Przysnacki Prażynki Reksio Lekko Solone. more...
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Gaining 0.4 kg a Week
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