Weigh In record (no journal entry) for 26 September 2020
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57.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1082 kcal
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Fat: 44.66g | Prot: 66.29g | Carbs: 112.11g.
Breakfast: Fındık, Marul, Yeşil Zeytin, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Aknaz Tam Yağlı Kaşar Peyniri, Yumurta Omleti, Kızarmış Ekşi Hamur Ekmek. Lunch: Burch Karabuğday Patlağı , Badem, Kaju, Muz. Dinner: Mandalina, Mevsim Salata, Işkembe. Snacks/Other: Elma. more...
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Losing 0.5 kg a Week
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EzgiKaratekin's Weight History
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